The My Recovery Program is coming to Darwin. My Recovery is a 6-session education program for anyone who has experienced mental health challenges and would like to develop skills and strategies to support their recovery. My Recovery is free and will be offered in Darwin over 6 days within a two week window during August 2019.

The program is led by peers – trained people who have their own lived experience of mental health issues and recovery.  My Recovery provides a safe and confidential space to explore recovery and build skills:

  • learn about mental health and recovery
  • explore ways to improve social and emotional wellbeing
  • develop communication and advocacy skills
  • find ways to challenge stigma and discrimination
  • share and learn from others experiences
  • develop ongoing support networks

Download the flyer and an application, or simply call or email Noelene, to register your interest

Noelene Armstrong
NT Mental Health Coalition
08 8948 2246
0439 100 360

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