Weaving Workshop

Mental Health Association of Central Australia 14 Lindsay Avenue, Alice Springs

Join Tjanpi Desert Weavers from 11:30am – 12:30pm Wednesday 11 October to learn how to make a basket with natural fibres. A healthy lunch will be provided. This event is sold out.

Free

Stress Less in the Park 2023

Alice Springs Town Council Lawns (Civic Centre lawns) 93 Todd Street, Alice Springs

Stress Less in the Park is on Friday 13 October between 10am-1pm on the Alice Springs Town Council Lawns. It is the feature event for Mental Health Week and there will be information on wellbeing, stalls from local services, live music, speakers and kids’ activities. All are welcome. Come on down!

free

Beading is healing

794 Stuart Hwy 794 Stuart Hwy, Darwin

Join us for a relaxing and therapeutic afternoon of beading at the TCASS Activity Hub in Berrimah, NT. This in-person event will take place on Saturday, October 14, 2023 at 14:00 (ACST). Just as we look after our bodies through healthy eating and exercise, shall we also look after our mental health? Let's have a […]

Free

OUR STORIES – Mental Health Week Lived Experience Networking Afternoon

Wharf One Food and Wine 19 Kitchener Dr, Darwin City NT

OUR STORIES is a chance to celebrate Mental Health week and well as the importance of lived experience. The event will bring three speakers who will discuss their unique journey to wellness and share their strengths. The event will also have a range of networking, entertainment and fun offered all at the beautiful Wharf One […]

$85

Workplace Wellbeing Webinar:

Join WayAhead Workplaces to explore the important roles that peers, managers, the employer, and external organisations each play in supporting our wellbeing in the workplace! Every week during October, you can tune in as experts dive into some of the most pivotal influences on mental health throughout our working lives, the roles of each group […]

Free

Let’s Move Together

Catholic Care NT - Malak Family Hub 80 Malak Crescent, Malak

This event is open to the public and is free. Fairy Jill will be available for face painting, and we will have a lovely, guided Zumba session or meditation.

Free

Workplace Wellbeing Webinar:

Join WayAhead Workplaces to explore the important roles that peers, managers, the employer, and external organisations each play in supporting our wellbeing in the workplace! Every week during October, you can tune in as experts dive into some of the most pivotal influences on mental health throughout our working lives, the roles of each group […]

Free

Workplace Wellbeing Webinar:

Join WayAhead Workplaces to explore the important roles that peers, managers, the employer, and external organisations each play in supporting our wellbeing in the workplace! Every week during October, you can tune in as experts dive into some of the most pivotal influences on mental health throughout our working lives, the roles of each group […]

Free

Do you, or someone you know, 
need help with your mental health?

While NTMHC are not a service provider, we can point you in the direction of services that can support you.