Enjoy breakfast while learning! Look at your health and wellbeing through a lens of how our decisions impact our neurology. Learn how to work with our brains to be more productive and feel better. This one hour workshop will run through understanding your stress response, mindful living to improve emotions and setting effective expectations. Tickets avaiable through October Business Month $55
While NTMHC are not a service provider, we can point you in the direction of services that can support you.